1 hour Course
Work-Life Balance
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Learn by Doing
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LMS Ready
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Work-Life Balance
Learn to:
- Define & spot imbalance
- Time-block for productivity
- Manage stress effectively
- Embrace flexibility & mindfulness
Features:
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
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Work-Life Balance Course Outline
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Verified Learning |
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| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Setting the Foundations for Balance | Account Required | |||
| Define Work-Life Balance | ||||
| Signs You're Off Balance | ||||
| Importance of Priorities | ||||
| Identify Personal Values and Goals | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Strategies to Achieve Balance | Account Required | |||
| Time-Block for Productivity | ||||
| Digital Detox – Break the Tech Chain | ||||
| Learn to Say No | ||||
| Mindful Mornings – Start Right | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Maintain Balance Amidst Chaos | Account Required | |||
| Stress-Bust Techniques That Work | ||||
| Relationships Outside Work | ||||
| Embrace Change and Adaptability | ||||
| Review and Adjust Regularly | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| The Future of Work-Life Balance | Account Required | |||
| Embrace Flexibility | ||||
| Role of Mindfulness in Balance | ||||
| Celebrate Small Wins | ||||
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For verified skills in: Work-Life Balance
Issued on December 04, 2025
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