1 hour Weight Loss Course
Weight Loss Plan
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Learn by Doing
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LMS Ready
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Earn Certificates
Try this Course with a Free Trial
Weight Loss Plan
Learn to:
- Discover key exercises
- Navigate fats for health
- Apply portion control
- Track progress effectively
Features:
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
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Weight Loss Plan Course Outline
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Verified Learning |
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| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| The Basics of Weight Loss | Account Required | |||
| Weight Loss Overview | ||||
| Concept of Calories | ||||
| Exercise Essentials | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Nutrition Fundamentals | Account Required | |||
| Good Fats vs Bad Fats | ||||
| Carbs: Friend or Foe? | ||||
| Role of Protein in Weight Loss | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Weight Loss Strategies | Account Required | |||
| Portion Control | ||||
| Intermittent Fasting | ||||
| 7-Day Meal Plan | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Weight Loss Treatment | Account Required | |||
| Supplements, Pills and Injections | ||||
| Weight Loss Surgery Options | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Tracking and Monitoring | Account Required | |||
| Keep a Food Diary | ||||
| Measure to Track Progress | ||||
Get a Completion Certificate
Certificate of Verified Skills
Your Name
For verified skills in: Weight Loss Plan
Issued on December 04, 2025
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