1 hour Mind Mapping Course

Mind Mapping for Wellness

Master mind mapping to track habits, visualize progress, and build a healthier lifestyle.

  • Learn by Doing

  • LMS Ready

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Mind Mapping for Wellness Course Outline

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Skill Pre-assess Lesson Post-assess Learning mode
The Basics of Mind Mapping
What is Mind Mapping?
Tools and Materials for Mind Mapping
Basic Elements of a Mind Map
Skill Pre-assess Lesson Post-assess Learning mode
Wellness Aspects and Mind Maps
Nutrition and Mind Maps
Physical Fitness Maps
Mental Health and Emotional Maps
Skill Pre-assess Lesson Post-assess Learning mode
Advanced Techniques and Wellness
Hierarchical Mind Maps
Integrate Visuals in Maps
Collaborative Mind Maps
Skill Pre-assess Lesson Post-assess Learning mode
Apply Mind Mapping to Lifestyle Choices
Mind Maps for Sleep Patterns
Map Out Relaxation and Downtime
Lifelong Learning and Skill Track
Skill Pre-assess Lesson Post-assess Learning mode
Review and Implementation
Analyze and Adjust Your Maps
Share and Seek Feedback
Incorporate Mind Mapping into Daily Life

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Certificate of Verified Skills

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For verified skills in: Mind Mapping for Wellness

Issued on December 04, 2025

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