1 hour Happiness Course
Increase Your Happiness
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Learn by Doing
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LMS Ready
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Earn Certificates
Try this Course with a Free Trial
Increase Your Happiness
Learn to:
- Master the science of happiness
- Hasness Positivity for joy
- Balance work & life
- Create a happiness plan
Features:
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
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Increase Your Happiness Course Outline
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Verified Learning |
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| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Understanding Happiness | Account Required | |||
| The Science of Happiness | ||||
| Different Definitions of Happiness | ||||
| Happiness Myths | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Happiness from Within | Account Required | |||
| Positive Psychology | ||||
| Apply your Strengths | ||||
| Mindfulness | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| External Happiness Factors | Account Required | |||
| Relationships and Happiness | ||||
| Environmental Impact | ||||
| Work-Life Balance | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Happiness Habits | Account Required | |||
| Gratitude Practice | ||||
| Positive Affirmations | ||||
| Exercise and Happiness | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
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| Overcoming Barriers | Account Required | |||
| Stress Management | ||||
| Manage Negative Thoughts | ||||
| Construct Resilience | ||||
| Skill | Pre-assess | Lesson | Post-assess | Learning mode |
|---|---|---|---|---|
| Your Happiness Plan | Account Required | |||
| Create a Happiness Plan | ||||
Student Downloads
Get a Completion Certificate
Certificate of Verified Skills
Your Name
For verified skills in: Increase Your Happiness
Issued on December 04, 2025
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