Building Self-Esteem
Create lasting self esteem with awareness exercises, affirmations, and habits that reinforce your worth.
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| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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Building Self-Esteem Course Outline
5 modules · 1 hour
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| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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| Account Required | ||||
| What is Self-Esteem? | ||||
| The Pillars of Self-Esteem | ||||
| High vs. Low Self-Esteem | ||||
| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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| Account Required | ||||
| Childhood & Self-Esteem | ||||
| Peer Influence and Comparison | ||||
| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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| Account Required | ||||
| Positive Affirmations | ||||
| Embrace Imperfections | ||||
| Set Healthy Boundaries | ||||
| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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| Account Required | ||||
| Deal with Criticism | ||||
| Overcome Negative Self-Talk | ||||
| Skill | Pre-assess | Lesson | Post-assess | Improvement |
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| Account Required | ||||
| Continuous Self-Reflection | ||||
| Celebrate Achievements | ||||
| Build a Supportive Community | ||||
Get a Completion Certificate
Certificate of Verified Skills
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For verified skills in: Building Self-Esteem
Issued on October 3, 2026
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