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Increase Your Happiness

Increase Your Happiness

Features:

  • Interactive bite-sized lessons

  • Get Certified

  • Accurate skill assessments

  • Customizable, LMS-ready content

Prices
Users love us
4.9 stars out of 5 on G2

4.9 out of 5 on G2

Increase Your Happiness

1 hour course

Want to boost your happiness? This course explores the science of happiness, positive psychology, and practical strategies for well-being.

Learn to:

  • Master the science of happiness
  • Hasness Positivity for joy
  • Balance work & life
  • Create a happiness plan

Features:

  • Bite-sized lessons
  • Skill assessments
  • Certificate
Skill Pre-assess Lesson Post-assess Learning mode
Increase Your Happiness Try this course with a
Skill Pre-assess Lesson Post-assess Learning mode
Understanding Happiness
Verified Learning
The Science of Happiness
Different Definitions of Happiness
Happiness Myths
Skill Pre-assess Lesson Post-assess Learning mode
Happiness from Within
Verified Learning
Positive Psychology
Apply your Strengths
Mindfulness
Skill Pre-assess Lesson Post-assess Learning mode
External Happiness Factors
Verified Learning
Relationships and Happiness
Environmental Impact
Work-Life Balance
Skill Pre-assess Lesson Post-assess Learning mode
Happiness Habits
Verified Learning
Gratitude Practice
Positive Affirmations
Exercise and Happiness
Skill Pre-assess Lesson Post-assess Learning mode
Overcoming Barriers
Verified Learning
Stress Management
Manage Negative Thoughts
Construct Resilience
Skill Pre-assess Lesson Post-assess Learning mode
Your Happiness Plan
Verified Learning
Create a Happiness Plan